PPost & Paddle
03Balls

Types of pickleball balls

Outdoor, indoor, training, foam, quiet — the ball aisle has more categories than the sport needs. Here is what each one is for, and the two you will actually buy.

By Stephen V.Editor, Post & PaddleUpdated

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There are really two types of pickleball ball that matter — outdoor and indoor — plus a set of specialty balls built for practice rather than play. Everything else in the aisle is a brand or a color. If you take one thing from this page: count the holes. Forty small holes means outdoor. Around twenty-six larger holes means indoor.

Below is the full taxonomy, what each type is for, and how to tell them apart in a shop or a listing. If you already know which you need and just want a recommendation, jump to the best pickleball balls.

01The short answer

Quick picks

#ProductBest forScorePrice
01
Franklin Sports Franklin X-40 Outdoor
Franklin X-40 Outdoor

The official ball of USA Pickleball and most rec play — if you play outdoors, this is the default.

Best outdoor ball
8.3
$9.97Amazon
02
Franklin Sports Franklin X-26 Indoor
Franklin X-26 Indoor

The default indoor ball: bigger holes, softer plastic, quieter — exactly what a gym floor wants.

Best indoor ball
7.8
$22.99Amazon

#ad · Live prices from the Amazon Product API, as of Sep 8, 2026. Where we have no verified live price, we show none — we would rather leave a gap than print a number that has rotted.

02In detail

The picks, in full

01
Franklin Sports Franklin X-40 Outdoor

Best outdoor ball

Franklin X-40 Outdoor

Outdoor (40 holes)USA Pickleball approvedOfficial tournament ballOne-piece construction
8.3/10

The official ball of USA Pickleball and most rec play — if you play outdoors, this is the default.

Durability
7
Consistency
9
Visibility
8
Value
9

Pros

  • The USA Pickleball national-championship ball, so it's what your league likely uses
  • Consistent bounce and flight straight out of the tube
  • Widely stocked and cheap by the dozen

Cons

  • Like all hard outdoor balls, it can crack in cold weather
  • Harder and louder than an indoor ball

Don't buy this if…

you play inside on a gym floor. Outdoor balls are harder with smaller holes — indoor balls fly better in still air and are quieter.

$9.97View on Amazon

$11.9917% off

Price as of Sep 8, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Franklin X-40 Outdoor

02
Franklin Sports Franklin X-26 Indoor

Best indoor ball

Franklin X-26 Indoor

Indoor (26 holes)USA Pickleball approvedSofter plasticQuieter
7.8/10

The default indoor ball: bigger holes, softer plastic, quieter — exactly what a gym floor wants.

Durability
7
Consistency
8
Visibility
8
Value
8

Pros

  • Larger holes and softer plastic give the slower, controllable flight indoor play needs
  • Noticeably quieter than an outdoor ball — friendlier for shared gyms
  • USA Pickleball approved and widely used indoors

Cons

  • Too soft and slow for windy outdoor play
  • Softer shells can develop soft spots with heavy use

Don't buy this if…

you play outside. Indoor balls are too light for wind and wear quickly on rough courts — use an outdoor 40-hole ball there.

$22.99View on Amazon

$34.9934% off

Price as of Sep 8, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Franklin X-26 Indoor

03The buyer's guide

The full ball taxonomy

TypeHolesBuilt forApproved for play?
Outdoor40 smallWind, concrete, exposed courtsYes, when on the approved list
IndoorAbout 26 largeStill air, gym floorsYes, when on the approved list
Foam / soft trainingNoneIndoors at home, kids, very confined spacesNo
Slow / oversized trainingVariesDeliberately slower flight for drillingNo
Quiet / low-noiseVariesNoise-sensitive neighborhoods and shared facilitiesUsually not — check the listing

Outdoor balls: harder, heavier, forty holes

The outdoor ball is the default for most players in the United States, because most pickleball is played outside. It uses a harder, heavier plastic and forty smaller holes, and both of those choices exist to fight wind. A heavier ball carries through a breeze; smaller holes reduce the drag that would otherwise push a light ball off line.

The cost is noise and harshness. Outdoor balls are noticeably louder off the paddle and transmit more shock to the arm, and in cold weather the hard plastic cracks rather than deforming. If a ball on your court split cleanly along a seam, that is an outdoor ball behaving normally at the end of its life. Our how long pickleballs last guide covers the lifespan in detail, and best outdoor pickleballs ranks the field.

Indoor balls: softer, lighter, twenty-six holes

Indoor balls have around twenty-six larger holes and a softer, lighter plastic. In still gym air there is no wind to fight, so the design optimizes for a slower, more controllable flight instead. They are quieter, easier on the elbow, and better suited to the touch-heavy game that indoor play tends toward.

They also fail differently. Instead of cracking, an indoor ball softens and goes slightly out of round, which shows up as an unpredictable bounce long before there is any visible damage. If the ball is behaving oddly and looks fine, that is usually why. See best indoor pickleballs for the ranked list.

Foam and soft training balls

Foam balls are not pickleballs and are not legal for play. What they are good for is practice in a space where a real ball would break something — a basement, a garage, a hallway with kids in it. They fly far slower and hit far softer, which makes them genuinely useful for teaching a child to make contact, and useless for learning how a real ball behaves.

Slow and oversized training balls sit between the two. They are real plastic balls tuned to fly slower so a drill lasts longer, and they can be helpful for grooving a dink rhythm. Treat them as a practice tool, not a substitute — you cannot learn the timing of a real ball on a ball that flies at a different speed. If you are looking at practice equipment more broadly, our training aids roundup covers the rest.

Quiet balls, and why they are complicated

Pickleball noise is a real issue in residential areas, and several products claim to reduce it. The physics is unavoidable: the sharp crack comes from a hard plastic ball meeting a stiff paddle face, so a quieter ball must be softer, and a softer ball flies differently. Most low-noise balls are consequently not on the approved list, and some facilities that require quiet equipment specify their own. If noise is your constraint, ask your facility what they allow before buying anything.

What USA Pickleball approval means for a ball

Approved balls have been submitted and tested against published standards for size, weight, bounce, hardness and hole pattern. Unlike paddles — where recreational players rarely need approval — leagues routinely do specify an approved ball for match play, so the badge matters more here. If you are joining a league, ask which ball they use and buy that one; the differences between approved outdoor balls are small but real, and practicing on the ball you will compete with is free. Our guide to USA Pickleball approval explains how to check the live list.

Color is a real spec, not a cosmetic one

Balls come in yellow, neon green, orange, white and more. The rule that matters is contrast against your background: a yellow ball on a green court in dappled shade is genuinely hard to pick up, and a white ball outdoors against a bright sky is worse. Buy the color that stands out where you actually play, and if you play in more than one place, own two colors. It costs a few dollars and it removes a frustration you would otherwise blame on your reflexes.

So which do you buy?

Answer one question: where do you play most? Outside, buy an approved outdoor ball. Inside in a gym, buy an approved indoor ball. Both, buy a sleeve of each — there is no do-it-all ball, and the sleeves are cheap. The two picks above are the defaults in each category. For the full ranked field, see best pickleball balls, and if you are assembling a first kit, what you need to start covers everything else.

How we picked

We do not run a testing lab

Everyone in this category says they tested twenty paddles. We haven't tested these in a lab, and we say so. Instead we compile the published manufacturer specs, do the math, weight everything toward what a beginner actually needs — forgiveness, a large sweet spot, sane weight and a fair price — and score each product against a published rubric. The scores are judgments from that research, not measurements we took. Where a fact came from someone else, we name it in Sources.

04Questions

Frequently asked

How many types of pickleball balls are there?

Two that matter for play — outdoor (40 small holes) and indoor (about 26 larger holes) — plus specialty balls built for practice: foam balls, slow or oversized training balls, and low-noise balls. Only outdoor and indoor balls appear on the approved list.

How can I tell an indoor pickleball from an outdoor one?

Count the holes. Forty smaller holes means outdoor; roughly twenty-six larger holes means indoor. Outdoor balls also feel harder and heavier in the hand, and are noticeably louder off the paddle.

Are foam pickleballs any good?

For practice in a space where a real ball would break something, yes. For learning how the game actually plays, no — they fly at a completely different speed, so the timing you build does not transfer.

Do quiet pickleballs work?

They reduce noise by being softer, which changes how they fly, and most are not on the approved list as a result. If your facility requires quiet equipment, ask what they allow before buying — several specify their own.

Does pickleball color matter?

Yes, more than people expect. Pick the color with the strongest contrast against the surface and background where you play. Yellow on a green court in shade is genuinely hard to track, and a hard-to-see ball feels like slow reflexes.

06Read next
05Sources

Where our facts come from